Thursday, December 16, 2010
Moong Split Pancakes!
1 cup Moong Split Dal (green color), available at any Indian grocery store
Salt: to taste
1.) Soak the Moong Dal in water for at least a few hours, best overnight
2.) Grind the Dal in a blender until it becomes a nice smooth batter, too much water is not good
3.) Add Salt
4.) add some oil to a pan and spread evenly over the pan
5.) wait until the pan is nice and hot
6.) place a large spoonful of Dal paste on the pan and spread evenly with the back of your spoon in a circular motion
7.) flip pancake and cook evenly on both sides
finished! enjoy!
This is a very delicious and healthy pancake, packed with fiber and protein! I love to eat mine with Mango Pickle! (also available at any Indian grocery store)
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